Opening the first MEDA Hafla held in the Fraser Valley. The beginning part is The Puja, a moving meditation to honour the event, guests, dancers, dance space, music, and our teachers. We find that doing this before class/practice and performing helps to ground and centre us... it's one of our very favourite pieces to do. Hope you enjoy it!
|Posted by tribaleyez on March 3, 2012 at 10:43 PM||695 Views|